Sri Lanka Real Food Adventure

07/18/2021 through 12/27/2022
07/18/2021 through 12/30/2022
Intrepid Travel

Sri Lanka Real Food Adventure

Leave moderation at home and indulge on this gourmet adventure in Sri Lanka. Lie back on the coast, cool down in the highlands and weave through the streets of the buzzing capital. Taste melt-in-the mouth desserts, cook seafood straight out of the hands of a fisherman, uncover fiery curries and spend time with welcoming locals keen to share the mysteries of Sri Lankan cuisine. There’s also time to explore the rich culture of Sri Lanka: elaborate temples, ancient fortresses and wildlife-filled countryside. This is truly an adventure for the senses.


  • Negombo – Fish market
  • Madampe – Coconut plantation visit
  • Dambulla – Wholesale Markets tour
  • Sigiriya – Lion Rock
  • Dambulla – Cave Temples
  • Matale – Spice Garden tour and lunch
  • Kandy – Temple of the Tooth with pooja ceremony
  • Kandy – Cooking Class in a Sinhalese Home
  • Kandy – Tea factory visit
  • Kandy – Market wander & tastings
  • Bandarawela – Cooking demonstration & local meal
  • Nuwara Eliya – Pedro Tea Estate visit
  • Haputale – Tamil family lunch
  • Yala/Udawalawe National Park – Wildlife safari
  • Yala/Udawalawe National Park – Curd and treacle tasting
  • Mirissa – Fisherman’s Cooking Demonstration and Lunch
  • Galle – Dutch Fort
  • Galle – Walking tour
  • Colombo – City tour by bus
  • Colombo – Dutch Burgher Lunch


  • Witness the amazing Sri Lankan seafood on offer at the Negombo seafood market
  • Spend time with welcoming locals keen to share the mysteries of Sri Lankan cuisine – learn Tamil, Sinhalese, and Burgher cooking in their homes
  • Soak up the scenery while sipping a glass of the local arak – Sri Lanka’s signature local liquor
  • Spoil your tastebuds with flavour-filled curries and sweet desserts, and treat your eyes to banquets of rainbow spices, vibrant vegetables and colourful sambol


Day 1 Negombo
Day 2 Dambulla
Day 3 Dambulla
Day 4 Kandy
Day 5 Kandy
Day 6 Bandarawela
Day 7 Bandarawela
Day 8 Yala/Udawalawe National Park
Day 9 Mirissa
Day 10 Mirissa
Day 11 Colombo
Day 12 Colombo

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